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Galleries Bodybuilding (2005-2006) Close Grip Bench Presss

Bodybuilding (2005-2006)

1. Big... ... 34. Standing... 35. One Arm... 36. Cable... 37. Close Grip ... 38. Machine... 39. Barbell... 40. Barbell... ... 54. April 2006 ...

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Arm Curls Pumping up with 21's

Arm Curls Pumping up with 21's

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Close Grip Bench Presss


Again here you can see my triceps recovering nicely with 2 plate very close grip (too close in fact) benches, this is a great tricep builder that you cannot go without as a base strength exercise.

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Close Grip Bench Presss

nextMachine Preacher CurlslastApril 2006 Mean Agressive Look
Big Muscular Armsfirst Cable Concentration Curlprevious